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Classes

Spin studio at J5 gym

SPIN/Cycle Classes

Our SPIN classes are a perfect high-energy, low-impact workout that shreds calories while being easy on your joints. With motivating music, coach-led intervals, and a vibe that keeps you pushing, you’ll torch fat, build endurance, and leave feeling accomplished, no matter your fitness level! Grab a bike and come ride with us!

$20.00 

Related services

12 Class Package

Save with a 12 Class Package and enjoy the flexibility to book any class (Men's Fit Over 40, SPIN, H.I.I.T., SHPITT). Grab your package …
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$240.00
$199.00 

High Intensity Interval Training (H.I.I.T)

Our High Intensity Interval Training (H.I.I.T.) classes are the perfect blend of cardio and strength moves designed to leave you feeling …
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$15.00 

SPHIIT

Our Cardio SPIN + Strength workout combines 25 minutes of high-energy SPIN with 25 minutes of sweat-inducing H.I.I.T. for a full-body burn …
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$20.00 

Men's Fit Over 40

Reclaim your energy and confidence! J5’s Men’s Fit Over 40 class is focused on strength training, endurance, getting stronger, fitter and …
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$20.00 

Contact Us

Your Fitness Journey Starts Here

We’re here to help you reach your fitness goals—no matter where you’re starting from. Whether you want more information about our training options, have questions about classes, or need personalized advice, feel free to get in touch & we will reach out!