Fitness Classes
High Intensity Interval Training (H.I.I.T)
Our High-Intensity Interval Training (H.I.I.T) classes are a blend of intense cardio and strength training exercises that will boost your metabolism and burn calories fast.
These sessions are designed for maximum results in a short amount of time, using periods of explosive exercises followed by brief recovery. If you're looking to get fit, shed weight, and increase your endurance, HIIT is for you. Join our next class and experience a high-energy workout that challenges your limits. Reserve your spot today
Schedule: Saturday's: 8:30 AM
- $15 for 1 Class
- $120 Package Pricing Plans for 10 Sessions
Contact Us
Your Fitness Journey Starts Here
We’re here to help you reach your fitness goals—no matter where you’re starting from. Whether you want more information about our training options, have questions about classes, or need personalized advice, feel free to get in touch & we will reach out!